Registered Massage Therapy
When you think of massage, you probably think of a relaxing, light back rub on a beach somewhere. And as nice as those massages are, Registered Massage Therapy is so much more than that.
The benefits of massage are almost endless. Starting with something lighter for relaxation, increased circulation, improved sleep/digestion; moving to something slightly more focused for removal of trigger points, increased range of motion, decreased muscle stiffness, helping injuries such as sprain/strains, relieving headaches and decreasing the frequency of migraines; And for you sadists out there, there is always the deep tissue massages. Benefits unknown ;)
Hot Stone Massage is primary for relaxation. Polished lava rocks are heated and used to massage the body. The heat from the stones help to relax and penetrate deep into muscles, without leaving you feeling like you had a deep tissue massage. Hot Stone can also be combined with Aromatherapy. Great on those cold winter days or when you just want to veg out and be pampered.
With all the changes that a woman's body goes through while growing a baby it is no wonder that you suffer from new aches and pains. SPROUT has an excellent set of Pregnancy Pillows that allows momma to be on her stomach during the massage with no harm to baby. Most momma's come in for the first treatment to alleviate aches and pains, but continue to come back for the tummy time. After months of having to lay on your side, it seems to be quite a gift to lay on your tummy for even a short time. Feel free to catch a cat nap, while you can ;)
Best known for its relaxing and inviting fragrances, but did you know that certain Essential Oils have healing power too?! Aromatherapy isn't just for pampering. Certain oils can help with depression/anxiety/stress/arthritis/sleep/PMS/eczema/psoriasis, increase metabolism, decrease muscle fatigue - the benefits are endless!
Aromatherapy can be added to any massage, including Hot Stone, for the ultimate in relaxation and pampering with extraordinary hidden benefits.
Not sure what a Body Scrub is? Well let me tell you, they are DEVINE. And they aren't just for spas anymore. At Sprout, our body scrubs are handmade of all natural ingredients. Things like raw sugar and essential oils.
While a scrub may sound luxurious, they are also very beneficial. As our skin ages, it loses moisture, becoming dry and flaky. To keep our skin smooth and healthy you need to gently sluff off all those dead skins cells that are blocking all nutrients and oxygen from replenishing the vital skin below.
After being scrubbed down from head to toe with one of our delicious smelling scrubs, you will take a quick rinse off in the shower and then hop back on table for a moisturizing coat of lotion. With all that extra blood flow and increased circulation, you will leave feeling well moisturized, firmer and softer then ever. Scrubs are great to do quarterly as maintenance, before you head off on that winter beach getaway (helps with even tanning) or just because you want to pamper yourself.